Importance of eating
Cake, Swiss roll, homemade
Is a good source of vitamins, minerals, proteins and fiber
Cake, Swiss roll, homemade is good for containing the following items :
Sodium mg 75, Potassium mg 109, Calcium mg 45, Phosphorus mg 103, Magnesium mg 12, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-1125 | Sodium mg | 75 |
| Potassium mg | 109 | Calcium mg | 45 | Magnesium mg | 12 |
| Phosphorus mg | 103 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 109 | Manganese mg | 0 |
| Energy kcal | 286 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 58 | Fat g | 4 | Starch g | 16 |
| Glucose g | 7 | Galactose g | | Fructose g | 4 |
| Sucrose g | 30 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 1 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 151 | | |